The Supported Stage
Resources
If you’ve found yourself on this page and are looking for mental health and wellbeing support, you have options.
The Supported Stage is here to provide confidential, professional assistance tailored to the unique challenges of working in the professional music theatre industry, through EAP services, company workshops and ongoing assistance from rehearsal to closing night.
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In addition to accessing our service, you may also wish to speak with your GP about a Better Access Mental Health Care Plan, which can provide Medicare-rebated sessions with a psychologist. Many psychologists offer in-person or telehealth sessions, though waitlists can be long. Other support is available through counsellors, social workers, and a variety of therapy approaches.
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The most important thing is finding the support system that works for you. Early support can make a real difference, but it is never too late to reach out.
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If you are in danger of harming yourself or someone else, please connect with crisis services that are free and available 24/7, and follow up with your GP to coordinate an ongoing care plan.
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Your physical and mental health safety, and that of those around you, is always the priority.
Crisis Services
LIFELINE
Lifeline Australia is a national charity that provides 24/7 crisis support and suicide prevention services to Australians.They offer a confidential, one-on-one support system via phone, text, and online chat, aiming to be a safe space for individuals to discuss their concerns and explore options for support.
BEYOND BLUE
Beyond Blue is an Australian non-profit organisation focused on improving the mental health and well-being of people. They work to raise awareness of depression and anxiety, reduce stigma associated with mental health conditions, and improve access to support and resources for those affected.
Industry Resources
SUPPORT ACT
Support Act is an Australian music industry's charity that provides mental health, crisis relief, and wellbeing support to musicians, managers, crew, and music workers. They offer services such as financial aid, counselling, mental health programs, and culturally-aware support.
THE ARTS WELLBEING COLLECTIVE
The Arts Wellbeing Collective resource archive* brings together a wide range of tools created to support mental health and wellbeing in the arts, including guides, articles, meditations, webinars, and videos.
*Please note the site transitioned to an archival mode in 2024 and is no longer being updated, so while the resources remain available, they may not reflect the most current research or information.